Mid-distance spikes need to deliver a performance triple threat: speed, cushion, and support around the curve. Each is made with areas of stiffness and flex that are unique to the distances they were built for. The biggest difference between the Zoom 400 and Superfly Elite can be found in Nike’s generative plate design. That footbed is built on a stiff plate with 8 receptacles that have recently been updated from permanent to removable spikes. This shoe’s breathable Flymesh upper delivers zoned areas of ventilation, while Dynamic Fit technology wraps the foot and locks you firmly in place over the footbed.
That’s what you get in the Nike Zoom Superfly Elite. Flyweave construction in the upper snugly wraps and supports your foot, while the shoe’s integrated tongue eliminates seams for a one-to-one fit that lets you focus on the finish. Seven spike receptacles in the forefoot dig into the track and help launch you forward. This cutting-edge design combines strategic areas of flex and rigidity so you get maximum acceleration out of every step. When it comes to power, Nike’s unique spike plate really delivers. That means you need sprint spikes with two important features: aggressive traction and a snug, barely there fit and feel. When your race only lasts a few seconds, you need to make every step count - You need to explode out of the blocks and stay light on your feet. Whether you need explosive sprint spikes or powerful throwing shoes, we’ve got you covered with a breakdown of our top choices for every event. And that starts with choosing the right shoes. To build a winning track season, you need the right tools.
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